Programs

Mindfulness for Compassion and Well-being (MCW)

Learn to become more responsive and less reactive by experiencing new ways to be present in your life.

Description

 

Participants Will Learn:

 

Who Should Attend:

 

Students, Teachers

15-25 participants per class

Duration: 2 hours per week for 6 weeks

BULLETIN BOARD

Check these out & register:

Mindfulness for Compassion and Well-being Partners

Are you a school admin interested in building your students' capacity to care for their well-being and contribute to the community?

Email us at mindfulness@friendlycare.com.ph

 

Mindfulness-Based Cognitive Therapy

Silent Retreat

June 27, 2026

Sign up at https://docs.google.com/.../102s24B3wZyzyjobHefafIPF.../edit